Frequently Asked Questions

FAQs

  • If you're new to CrossFit, our Aphobos Academy course will teach you everything you need to know for our classes.

    You will complete 3 sessions covering the basics before progressing to our regular classes.

  • If you have done CrossFit for more than 6 months, you can join our regular classes straightaway and start your membership.

    To get started, please email us at signup@aphoboscrossfit.com

  • We don't offer trial classes. Instead, you can schedule a tour with one of our coaches to explore the facility and learn more about our sign-up process.

    Curious about our class schedule? Take a look at our class timetable here.

  • You get access to CrossFit, gymnastics, strength and skill, and weightlifting classes, as well as social events and seminars. Find out more about our memberships here.

  • We offer 7 CrossFit classes a day from Monday to Friday, and on weekends, we offer between 3 to 4 classes daily. Take a look at our class timetable here.

  • Simply email signup@aphoboscrossfit.com, or fill out the inquiry form to get started!

  • If you are an experienced CrossFitter for over six months at an affiliate and are travelling from out of town, then we would love to host you! Please email us directly at admin@aphoboscrossfit.com to arrange bookings and payment.

    Drop-in fee is £20 + VAT

    Please note you are required to submit a completed Athlete’s Waiver before you can attend a session. Payment for the session needs to be settled before session start.

    You need to have a minimum of 6 months experience at an affiliate CrossFit gym to attend a drop-in class with us.

  • We don’t believe in contracts. We want you to stay and continue to train at Aphobos because you love it and because you get results. If you need to cancel your membership or if you think Aphobos is not right for you, we’ll totally understand. Please complete the membership cancellation form here.

  • We know that getting started with healthier choices can be really tough, and many people usually fail on their promises to get fit. Some even make countless attempts to keep healthy. That’s why we don’t charge for sign-up fees. We want to make your journey to starting at the gym as easy as possible.

  • Every class is made to show growth to you as an individual. Whether you have been with us for four weeks or four years, you should leave every class with more knowledge than the day before. Unlike your globe gyms, we want you in our box as you’re a reflection of our business. If you’re not in after five days, guess who’s on the phone? That’s right! Not only are you committing to us, but we are also committing to you. We make a promise to every member that we will make a dramatic change to their health and fitness lifestyle and that promise, we take very seriously.

  • Your membership will be deducted on the 1st of each month. We do not accept cash payments for monthly memberships.

  • We do not charge transaction fees when deducting your membership payments unless we receive a late payment.

  • We do not hold memberships.

  • Please complete the membership cancellation form here.

    Upgrade or downgrade an existing membership here.

  • Our CrossFit Kids programme is designed to help children and teens develop strength, coordination, and a love for movement in a fun and supportive environment. Find out more here.

How do I get started with Aphobos CrossFit?

1

Arrange a Call

We’d love to welcome you in or have a quick chat about our induction process, so you can start strong from day one.

2

Join the Aphobos Academy

New to CrossFit? Start with Aphobos Academy — three focused sessions to learn the key movements before jumping into regular classes.

3

Begin a Membership

Once you complete the Aphobos Academy, we’ll help you set up your membership so you can get started right away.

FIND OUT MORE

What We Offer

  • Every class we offer has an extensive program design. Regardless of your fitness level or experience, we have something for you!

    View our programs here.

  • Our professionally trained and highly qualified coaches actively coach each class that you attend.

    We are committed to upholding the highest standards in coaching, and every member of our team is required to meet rigorous qualifications, including essential CrossFit certifications.

  • We offer a 6,000-square foot CrossFit facility in Bromley, with high-end brands, including Eleiko, Concept 2, Again Faster, and SGF.

  • Our community is our greatest strength. You’ll make lifelong friends to inspire, challenge, and motivate you.

    We want every member to feel accepted and comfortable training at our gym. That’s why we regularly host social events and seminars at our gym in Bromley to keep our community connected and thriving.

  • Log your workouts, record your personal achievements, and engage with other members through our app.

  • We invite you to get guidance from our on-site nutritionist via free video content sent to your inbox every day or over the phone when you need it.

  • We have a comfortable members’ lounge area with WiFi available to all members and guests. We will have coffee facilities and a vending machine to help satisfy any healthy cravings before, during, and after your workout.

  • All our members have access to showers and changing rooms with complimentary hairdryers and vanity accessories.

    We have partnered with Cold Hut Recovery to provide our members with on-site access to an infrared sauna and a temperature controlled ice bath. Find out more about Cold Hut Recovery here.

  • Access to free resources, including holiday programs designed for all fitness levels and comprehensive nutrition guides to help you meet your goals.