Coach

Emma joined Aphobos in 2019 after feeling something was missing in her training regime – the gym lacked the competitive edge & buzz she was looking for. Her love for Crossfit was immediate and in 2021 she took the plunge to explore this passion further and joined the Aphobos Coach Development Programme. Under Head Coach Gemma’s guidance she has developed her knowledge and coaching experience; becoming a Crossfit Level 1 Trainer in September 2021.

Sport & fitness have always been a part of Emma’s life; having competed in Stunt Cheerleading in University before transitioning to playing rugby in Championship 2 for the past 7 years & representing her County.