Learn Animal Flow with Aphobos

Aphobos CrossFit is the only provider of Animal Flow in the South-East. Bringing a new and creative way of moving your body through various flows, our certified Animal Flow Coach Danny will deliver a new, fun and challenging experience.

Want to give it a go?

Animal Flow  runs as part of the Aphobos Memberships (All In / Standard). Classes run twice a week and are open to all abilities.